Banana Smoothie Recipes
1. Banana-Honey SmoothieIngredients:
- 1 banana
- 1 cup of milk (120 ml-240 ml)
- 1 tablespoon of honey
- 6 ice cubes
- 3 tablespoons of peanut butter
- Peel and cut a banana into small pieces and add into a blender.
- You’d better use a frozen banana. Then add honey and milk.
- The next step is adding the peanut butter. It adds the protein in a portion of smoothie.
- Add the ice cubes and blend all the ingredients until smooth.
- Pour the smoothie into a glass and the smoothie is ready to enjoy.
2. Banana Very-Berry SmoothieIngredients:
- 1 banana
- 1 cup of plain yogurt
- ½ cup of blueberry
- 4 strawberries
- 1 teaspoon of low sugar syrup
- Prepare the fruits. Wash the banana, strawberries, and blueberry and slice them into small pieces.
- Add the slices of fruits into a blender. Add yogurt, ice cubes, and low sugar syrup.
- Blend all the ingredients until smooth. Make sure the texture is really smooth blend perfectly.
- Next, pour the smoothie into a glass and enjoy while it is cold.
3. Breakfast Banana SmoothieIngredients:
- 1 banana
- ½ cup of milk
- ½ cup of plain yogurt
- ½ cup of oatmeal
- 2 tablespoons of peanut butter
- 2 teaspoons of honey
- ½ teaspoon of cinnamon powder
- 6-7 ice cubes
- Peel and slice a frozen banana into small slices and add them into a blender.
- Add milk, oatmeal, and yogurt. Add cinnamon powder, peanut butter, and honey.
- Then, add the ice cubes. Finally, blend all the ingredients until smooth.
- Pour the smoothie into a glass and enjoy it.
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