Drinks For Healing Flu And Colds

Drinks to cure Sick Flu and Colds - Everyone should have been experienced cold or flu that can happen anytime especially when the winter comes or rainy days. When you get cold or flu, sometimes it’s really hard for you body to cope with the bad environment and bring you to the lowest condition. Some people have a better immune system that can fight virus cause of cold and flu while those who do not have strong immune could get cold and flu easily. 
But, there is so many treatments and medicine that you can try to avoid cold or flu. Why not trying the herbal or natural healing recipes? Here are some drinks that you can try at home for healing cold and flu :

1. Hot ginger tea

If you are feeling stuffed and yucky, you can try this recommended tea to heal your cold and flu. Hot ginger tea contains an important compound called gingerol that helps you to avoid congestion and lessen the inflammation of mucous membranes. 

The team is the right choice for you, especially you can get extra fluid from it which your body needs for fighting illness and virus. If you have never tried this amazing healing for cold and flu before, here what you need :
  • 6-8 tablespoons of freshly grated ginger root
  • A pinch of cinnamon (optional)
  • A squirt of lemon juice (optional)
  • A dash of honey (optional)
  • 4 cups of freshly boiled water
  • A glass jar (at least 1 quart)
You can place ginger in a quart glass, sprinkle in some cinnamon and then pour boiled water and ginger to a jar. Then you can steep for 30-40 minutes and make sure that your jar is completely cover because it’s necessary for keeping all evaporating essential oil goodness and pour it into your mug. You can add lemon or honey for a best taste. You can drink it up to 3 glasses a day.

2. Honey onion syrup

This is also one of the best drink to help you heal your cold and flu because the combination of honey that can help your healing sore throat while onion works for anti inflammation and antibacterial. The onion can assist to loosen up phlegm deep in the chest. You just simply add onion syrup and some honey in a glass of hot water and then drink it twice a day for a better result.

Add these herbal drinks to your daily routine also can help you to stay away from cold and flu as well as increasing your immune system.
Drinks For Healing Flu And Colds