Top Three Healthy Juices for Your Breakfast

Top Three Healthy Juices for Your Breakfast - Having a juice for breakfast is a very good start for a healthy way of life. Juice benefits digestive system and the skin health. Having a juice daily can put you away from any digestive problems. It can also nourish the skin and fully hydrates it.


Juice for Breakfast

Some people have a problem with drinking too much mineral water. Sometimes they don’t like drinking water because it has no taste. If you have that problem, juicing fruits can help your body get enough water.


1. Tropical Green Juice

Ingredients:
  • ½ cup fresh spinach
  • ½ cup fresh mango
  • ½ cup fresh pineapple
  • 2 tbsp fresh peeled lime
Directions:
Put the spinach, pineapple, and lime in your juicer. Juice them in a slow speed. Add the mango and then juice it again. You can serve it for two people.

2. Mint Kale Juice

Mint juice for a breakfast is so refreshing. However, you can enjoy this juice at noon, too.

Ingredients:
  • 12 ounces mint leaves
  • 1 ½ pounds fresh kale
  • 4 peeled parsnips
  • 4 green apples
  • 4 tsp lime juice
Directions:
To have the best result, you can juice each item one by one. After you get all the juices, mix them together and juice it again. Garnish it with mint leaves for a fresher taste.

3. Sweet Potato Juice

Ingredients:
  • 1 medium peeled sweet potato
  • 1 large carrot
  • 1 tbsp lime juice
  • ¾ cup orange juice (2 large oranges)
Directions:
Peel the lime and orange before juicing the fruits. It’s better to use a citrus juicer if you have one. Next, juice the sweet potato and the carrot. Mix all the juices and drink it right away.
Read Also : Fresh Juices for Hair Growth Treatment
The green juice and mint juice are very refreshing for you to start your day. It can also be your snack at noon. While for sweet potato juice, it would taste more like a dessert. Have you had a juice today?
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 Top Three Healthy Juices for Your Breakfast