Tricks In Order To Be Satisfied To Food For Diet Program
Choose a healthy diet as recommended by food that you like. Do not eat certain foods because it had to, there are a few tricks to settle against food, among other things:
- Try eating foods with flavor that matches with your tongue, but still follow the rules of healthy eating that are becoming the rule in the diet of anti-X.
- Do not eat in a hurry. Food consumed should be enjoy with a sense of comfort.
- Feel any sense that there is in the foods you eat.
- Do not mix stir some types of foods at the same meal that you are satisfied with the food you eat.
Reference: Dr. Lenny Lingga, Ph.d. author of "diet of anti-X without drugs"