Choices of Healthy Juice Recipe for Snack

Who says snacks should be cakes? Healthy juice from vegetables and fruits can also be a healthy snack rich in nutritional you know. Here are some healthy juice recipe options that are worth a try.

Snacks are not just cakes. Healthy juices from vegetables and fruits turned out to also be a snack. In fact, juice is more nutrient rich than cake. In addition, it tastes no less delicious than sweet cakes and such. It will be more delicious if the juice is drunk when the temperature is hot. 
Therefore, juice could be the right choice for intermittent distraction. There are various recipes of healthy juices and various other fresh drinks that you can make yourself at home.

The Power Gulp

Made from a variety of green vegetables such as kale, green wine, cucumber, and green apples, this juice is very rich in healthy nutrients. Health.com website explains that one glass of juice the power gulp contains a lot of good iron to improve blood cell health and muscle function. Various drinks from green vegetables also has a lot of vitamin K is good for bone health.

Healthy Booster

This drink is a combination of healthy fruits. So, do not be surprised if the content is very nutritious. Apples, pears, and cherries are fruits with vitamins A, B, C, and E which are the fuel in your body. Healthy juice of this one is also good to fight premature aging. In addition, this drink improves skin health so it looks younger.

Immune booster

No one can match this one juice. The blend of grapefruit, oranges, and kiwi gives full support to Mother's immune system. The three fruit is rich in vitamin C so effective to ward off all kinds of diseases such as colds and flu.

Carrot-orange Juice

Carrot juice alone already has a lot of nutrients. Moreover, if added citrus fruit in it. These fruits and vegetables contain lots of vitamin A and C that are good for boosting immunity. If yellow apples and tomatoes are added, it will get richer and more complete nutrition. 

When the sun is shining, the healthy juices are perfect snacks to make the body fresh again. A glass of pure fruit juice contains 154 calories. With the addition of pure milk or yogurt, the juice calories become 198 calories.

Serve this healthy drink when snacking hours as a substitute for high-calorie savory snacks such as popcorn and potato chips and can be combined with healthy juice recipes or various other fresh drinks.
Advertisement
Choices of Healthy Juice Recipe for Snack