Best Recipes of Juices for Relieving Mouth Ulcer

Keeping nutrition and vitamin intake from vegetables and fruits is the best way to prevent you from mouth ulcer. A mouth ulcer is an indication of decreased body immune due to lack of nutrition. Consuming vegetables and fruits is an easy way to keep your health.

Vitamin C is one of the most important contents to prevent some tissues in the mouth from damage. This vitamin also increases body immune system. Here are some juices recommended to consume when you are having a mouth ulcer.

Healthy Juices That Cure Mouth Ulcer

1. Spinach-Watermelon Juice

Ingredients:
  • 1 handful of spinach
  • 1 bowl of watermelon
  • 1-inch ginger
  • ½ glass water
How to Make:
Wash spinach and watermelon in running water. Then, peel the ginger. Combine all
ingredients in a blender or juice extractor. Strain the juice into a glass. It is ready to
drink.

2. Broccoli- Orange Juice

Ingredients:
  • 1 carrot, peeled
  • Orange juice (from 2 oranges)
  • ½ bowl chopped broccoli
  • 1 cup of chopped cabbage
  • ½ glass water
How to Make:
Wash all ingredients in running water. Cut the carrot into pieces. Then, add carrot, broccoli, and cabbage in a blender. Add water and blend them until there is no any vegetable and orange lump. Pour the juice into a glass, add orange juice, and stir well. Finally, it is ready to serve.

3. Papaya-Strawberry Juice

Ingredients:
  • 1 bowl of papaya
  • 5 strawberries
  • Orange juice (from 4 oranges)
  • ½ glass water
How to Make:
Add all ingredients in a blender. Then, add water. Blend them for about 2 minutes or until evenly smooth. Pour the juice into a glass. This healthy juice is ready to drink.

4. Lime-Tomato Juice

Ingredients:
  • 1 tomato
  • 1 carrot
  • Lime juice
  • 2 tablespoons of honey
  • ½ glass water
How to Make:
Add tomato, carrot, and water in a blender. Blend them until smooth. Pour into a glass and add lime juice and honey. It is ready to enjoy.

5. Cucumber Juice

Ingredients:
  • 1 cucumber, peeled and throw away the seeds
  • 2 tablespoons of pure honey
  • ½ glass water
Blend cucumber and water in a blender for 2 minutes. Pour the cucumber juice into a
glass, add honey. Drink it now or later. You are allowed to add ice cubes in each juice. Consume the juices twice a day.
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Best Recipes of Juices for Relieving Mouth Ulcer