3 Healthy Juice Recipes To Lose Weight

Juice Recipes To Lose Weight - Gaining weight is somewhat disconcerting. You keep putting on a few pounds even though you've hit the gym regularly. Maybe you need to add healthy juice to your diet. Fruit juices have always been considered to be a healthy beverage as they are the concoction of natural ingredients.
Have had enough of gaining weight? Try these 3 healthy juice recipes that will help you shed some pounds.

1. Beets And Treats

Power up your morning with this appetizing juice. You may find it looks tasty. And yes, it does. The concoction of lemon and juice is the key point of this juice. Lemon has been considered to be an effective ingredient of losing weight while beet help you cleanse liver. When your liver is cleansed, it will metabolize fat better. So,  let's get started.

  • 1 beet root
  • 3 medium carrots
  • 2 handfuls of spinach
  • 1/2 lemon
  • 1 orange
  • 1/4 pineapple
  • 2 leaves of red cabbage
1. Put all the ingredients into the juicer
2. Run the juicer for about a minute.

2. Rock The Beets

The power of lemon and beet still permeates in this juice. But it also contains pear that can better the taste. Pears contain anti-oxidants and anti-carcinogen glitathione that lower the risk of stroke.
This juice will also help you to hold your hunger pangs at bay. Thanks to the pectin found in the pears. Added with the tart of raspberry, this juice will be a tasty way to get in shape. Here we go.

Ingredients :
  • 1 beet root
  • 1/2 lemon
  • 3 medium pears
  • 1 cup of raspberry
1. Put the ingredients into your juicer.
2. Mix them well for about a minute.

3. Green Lemonade

I am pretty sure that you'll fall in love with the taste of this juice right after the first slurp.  This greenish juice is fresh as you have cucumber--the juice tsunami--there. The apple will help you suppress your hunger.
Grab this fresh diet fruit juice now, and you're ready to go.

Ingredients :
  • 2 medium apples
  • 1 lemon
  • 1 cucumber
  • 4 leaves of kale
  • 2 cups of spinach.
1. Using your juicer,  mix all the ingredients.
2. Run the juicer for about a minute. Add some ice cubes to make it taste better.

Those are the 3 healthy fruit juice recipes that you can try at home. They are not only healthy,  but also tasty. Happy trying!
3 Healthy Juice Recipes To Lose Weight