Did you know that hypertension including into the disease that dangerous enough ? Hypertension itself is one of the disease that can cause stroke until can cause death.
Cucumber can be in eat directly or in though first become juice. Cucumber juice can also in though a variety of the processed juice more exciting, by adding various other ingredients.
Cucumber contains substances saponin, proteins, Fe or iron, sulfur, fat, calcium, Vitamin A, B1 and C. Besides can reduce hypertension turns, juice cucumber have other benefits such as :
- Can fight cancer.
- Able to overcome the digestive disorders.
- To maintain the health of the joints and bones.
- Can help digestion of proteins.
- Can kill ribbon worms.
How to Make Cucumber Juice Patients With HypertensionIngredients
- 200 grams cucumber.
- 2 tbsp of lemon juice.
- 4 tbsp sugar fine sand.
- Ice cubes as needed.
- Cut the cucumber according to inginan. Then inputs the pieces of cucumber into the lender jar.
- Add water oranges, sugar and ice cubes. Please Blend the ingredients until smooth.
- Then pour into small bowls for filtered using the filter material, after getting results iar citrus, please pour in the beaker.
- The juice is ready at the poolside.
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For better results, should the consumption of juice cucumber regularly at least 2 times daily